Qué es el Yoga Integral



El Yoga Espiritual en la vida cotidiana

  Entendemos por Yoga unión con el Uno y con el Todo. En el Yoga Integral la conexión con el Ser Psíquico y la Gracia Divina son los que hacen la transformación en el día a día para la realización del




para vivir en armonía, respeto y unidad, haciendo de los cuerpos físico, vital y mental verdaderos instrumentos de nuestro Guía Interior o "Ser Psíquico" y de La Madre Divina, llevando a cabo el dicho "TODA LA VIDA ES YOGA".


  Las clases de YOGA INTEGRAL consisten en una transformación íntegra tanto a nivel individual como colectiva siendo éstas un medio, no un fin en sí mismas.

  Se utilizan diferentes herramientas de los cuatro Yogas tradicionales y el Yoga Integral para llegar a esta unión Verdadera y realizar la unidad y la armonía:

  • RAJA-HATHA YOGA: el MENTAL con meditaciones -el FÍSICO con Asanas (posturas) y el VITAL con Pranayama y Kriya.  Sucesiones de diferentes tipos de respiraciones y acciones para elevar la energía.

  • JNANA YOGA: el MENTAL con meditación y lecturas. "Para ampliar el conocimiento".

  • BHAKTI YOGA: la DEVOCIÓN a través del canto y la plegaria interna y/o externa.

  • KARMA YOGA: la ACCIÓN  aplicar consciencia a través de cualquier acto cotidiano.

   El Yoga Integral es la GRAN AVENTURA de la CONSCIENCIA.​ ¿Te apuntas?



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